In many cases people complain about the lack of time when it comes to exercising, working out, or following fitness regimes. If you are also one among these, you should purchase a home treadmill. Treadmills are a staple of home gyms. A treadmill is one of the most important exercise equipments available and used in almost every gym. To any person who wants to lose weight, or just wants to stay healthy and fit, the treadmill can be a huge help.
Features to look for when buying a treadmill
Speed of the Treadmill
One of the first things you need to check is the speed range of the equipment and whether or not it will suit your requirements. First of all, ask yourself: How intense should your workouts be? Do you want to do simple walks every day in order to stay active, or do you want to sprint as fast as possible? Do you want treadmills for cardio or treadmills for weight loss? If you only want a platform to walk on, you can feel free to spend a little less cash and get equipment which is more catered towards lower speeds. Or else, get one that offers a wide range of speeds, from slow speed to very fast speed.
A good grip
A good grip is always vital for treadmills. You do not want to slip and fall off while using the treadmill. You need to inspect the material of the treadmill mat up close in order to ensure that it is textured enough to offer good grip. Run your hands over to feel the amount of friction it generates. This is rarely a feature you need to worry about for higher priced treadmill models; however cheaper models can sometimes be developed using lower quality materials.
Try and have a lot of room on the treadmill. The length of the treadmills is usually more important than their width. Make sure that the treadmill has sufficient room for you to run comfortably without worrying about falling off the edge. If you want the treadmill for only jogging then you can opt for a shorter treadmill. The width is also important for wider people. Make sure that the treadmill you purchase allows you to have both feet spread easily apart without getting close to the edges.
You might want to go for a treadmill that has a thicker deck as this would provide better cushioning for the feet. The system can absorb the shock when your foot hits the belt, and provide you with a more comfortable running or walking experience.
Incline or Decline
Does the treadmill have an incline/decline feature? A treadmill that can incline/decline gives a person working out more flexibility in his or her workouts. The feature offers more resistance to the person exercising and makes the process more challenging. The feature is most suitable for those people who are experienced and are looking for something extra from their treadmill.