Boxing exercise creates muscle strength for arms and legs. Shoulders become stronger through this exercise. Boxing workouts increase your flexibility, endurance, punching power, protection technique and all over body power. For boxing practice it requires the equipments like hand wraps, bag gloves used to wear during training and boxing gloves are used during the game. Headgears are used to protect from any head injury. Mouth guard protects the mouth internally from attack.
Hand Wraps: It is available for different sizes hand wraps. Hand wrap protects your hands, face and all over body from attack as well helps in punching. The main function is to save hands from breaking bones of fingers and wrist as the bones of fingers are softer than others. Thus it needs good quality hand wrap for better protection while punching and protection.
Bag Gloves: Bag gloves are the padded gloves for better protection of knuckles and avoid finger cracks. Adidas and Everlast companies manufacture good quality bag gloves for training and game. Bag gloves are available in the market for various sizes.
Punching Bag: It is made from leather, vinyl or canvas filled with soft or hard material. Punching bag is used for punching exercise. It is also called as boxing bag. Punching bag can be fixed in hanging position at ceiling or can fix on its stand. Punching bag prepares your hand for heavy punching and strength your fingers, wrist, arm and shoulder to increase the punching power. Two types of punching bags are generally sold in the market – Commercial punching bag and non-commercial punching bag. Commercial punching bag is made from high quality plastic and soft material inside to work for longer. This type of bag is used for commercial gym and multiple usages. Non-commercial boxing bag is used for home gym for single use only.
Headgear: is a safety equipment wear on the top of the head to protect the skull from being injured through opponent punch on the head. Various protective headgears are used to protect different parts of our head and face like nose, eyes etc.
Boxing is believed a hard game and need good quality equipments to protect the self during the game. There should not be any quality compromise during selecting the boxing equipments. World class boxing equipment manufacturing companies are preparing the equipments keeping all this things in mind with precise accuracy adding new innovative features for better protection as per the international standards of the boxing game. If you are looking for best quality boxing equipments, you must visit the website – www.worldfitness.com.au