Joining a commercial gym is expensive and time-consuming. Moreover some new exercisers feel shy and uncomfortable, while exercising with experienced body builders. However, you can now achieve your health objectives by training yourself comfortably at home. Hence, several people exercise in their own home gym with the same efficiency, safety, and privacy that was earlier only possible in a local health club.
These days, many fitness enthusiasts prefer to use Body Solid home gym equipments to set up a custom home gym. Body Solid offers a wide range of exercise machines that are designed by experts and manufactured from superior quality components. You can workout conveniently and follow a regular fitness routine at home by using Body Solid home gyms. Body Solid fitness equipments are ergonomically designed for functional and effective home workouts.
The Body Solid EXM1500S Home Gym provides you the capability to target specific muscles of your shoulders, arms, chest, back, stomach, and legs. Anyone can use this versatile fitness equipment, to perform particular exercises and strength training at home. This BodySolid gym equipment utilizes a pulley system attached to a stack of weights to perform upper body, lower body and core strengthening movements. By using the straight bar included in the multi-functional low pulley system, you can execute seated rows as well as upright rows, shrug exercises, wrist curls, biceps curls, etc. It also enables you to perform one arm cable curl, standing calf raise, bent over row, triceps press down, and standing leg curl.
The Body Solid Best Fitness BFSB10 Exercise Bike is another outstanding training machine that helps you to do effective home workouts. This modern equipment has numerous adjustments and riding positions, and a smooth and accurately designed flywheel; in order to make you feel like riding a real bike. This bike is an ideal solution to build leg strength, enhance the cardiovascular system and burn fat; as well as to shape the glut, quad, and calf muscles and also strengthen the tendons, without any load bearing.
It has a single 44 lbs flywheel and a long lasting, grooved V-belt transmission system; and is easy to assembly and simple to maintain. The chrome plated handle bar has more than 84 levels of forward, backward, high and low adjustments; and an unlimited range of tension adjustments. It also includes a comfortable seat; smooth and silent aluminum bearing pedals with 3 sealed bearing sets for the pedals, belt wheel, and flywheel.
The Body Solid BFCT1 Elliptical Cross Trainer also enables you to perform a non-impact cardio workout in your home gym. It has eight levels of smooth magnetic resistance that enables users to carry out intense workouts. The LED console gives you feedback regarding the time, distance, speed, calories burned and heart rate. The synchronized arms train the upper body and also offer a full body workout. This very compact equipment has transport wheels in order to easily move it anywhere. The elliptical trainers are one of the highly preferred cardio exercise machines and the BFCT1 model is the perfect gym equipment.