These days the Body Solid free weight benches are regarded as the most effective and well built weight benches available in the market. You can surely increase your strength, alertness, and flexibility with the help of Body Solid’s wide range of heavy duty weight benches; such as the Body Solid Flat Bench GFB350. This high quality flat bench enables you to carry out all the basic barbell and dumbbell exercises comfortably and is also useful to train the pectorals.
It consists of a 2″ x 3″ commercial mainframe, which is built using a heavy gauge steel and welded on all the four sides. A very thick pad made from top grade upholstery is placed on this sturdy frame; that assists you to perform your training programs at ease. The height of the pad in flat position is 19 inches whereas the back pad is 9.5 inches wide. This popular flat bench also has a wide base that prevents the bench from rocking and thus assures a safe workout. The stylish foot levelers can be conveniently adjusted to fit all users.
The overall size of the flat bench is 20″H x 46″L x 23″W, and it weighs 55 lbs. It is the perfect BodySolid gym equipment to achieve your fitness goals, either in the commercial gym or in your home gym. You can perform various exercises such as bench press, dip, ab crunch, pec fly, pull over, shoulder press, tricep kickback, bent over row, reverse fly, deltoid raise, biceps curl etc. This Body Solid Flat Bench GFB350 model is offered with in-home lifetime warranty.
The flat bench is considered as the foundation of all strength training equipments. The Body Solid Heavy Duty Flat Incline/Decline Bench GFID71 is an adjustable and versatile model. It comprises of a very tough 2″ x 3″ steel frame; that has the ability to easily handle a load capacity of 1000 lbs. The seat and back pads are made from extra thick upholstery; and can therefore support your body to do the most extreme workouts. These highly comfortable pads can be locked in eight different positions to align your body for a perfect posture while performing all your exercises.
The 9.5 inch wide back pad has a quick and easy ladder-style adjustment. While the seat pad has a solid and secure adjustment that enables users of all sizes to perform ab crunches and bent knee sit-ups; with perfect hip alignment and complete lower back support. The T-Bar Leg Hold Down with oversize rollers allows you to lock your legs for maximum comfort and stability; while you are executing the incline and decline strength training, as well as the upper and lower abdominal exercises.
Moreover, the smooth caster wheels enable the user to easily move the bench in and out of any rack as per their convenience and requirement. This heavy duty model is backed by in-home lifetime warranty; and is expandable for Lat Pull Down / Row Attachment GLRA81, Leg Developer Attachment GLDA3 and Preacher Curl Attachment GPCA.